Personal Development

Overcoming Imposter Syndrome

Instructor

Forward Focus Training

12 Students enrolled

Course details

Duration : 3 hours

Lectures : 11

Quizzes : 5

Level : Beginner

Description

The Overcoming Imposter Syndrome eLearning course is designed to help individuals identify, understand, and manage feelings of self-doubt and insecurity that often accompany imposter syndrome. Through engaging lessons, practical exercises, and real-life examples, learners will develop strategies to build self-confidence, set meaningful goals, and create a supportive environment for personal and professional growth. By the end of this course, participants will have the tools to challenge self-limiting beliefs and move forward with greater self-assurance.

Learning Outcomes:

By the end of this course, learners will be able to:

Identify the key characteristics of imposter syndrome and understand its impact on confidence and performance.
Develop a growth mindset and understand how to use it to overcome self-doubt.
Build self-compassion as a tool to combat negative self-talk and increase resilience.
Set actionable, confidence-building personal goals while addressing feelings of inadequacy.
Recognise the importance of mentorship, peer support, and building a strong support system in overcoming imposter syndrome.
Apply practical strategies to shift mindset, embrace challenges, and build long-term confidence.

Course requirements

To successfully complete this course, learners will need the following:

A device with an internet connection (computer, tablet, or smartphone) that can access online learning platforms.
A stable internet connection to stream course videos, complete activities, and access any supplementary materials.
A quiet environment conducive to learning, where participants can focus and engage in reflection exercises.
The ability to view and download course materials in PDF or Word format, if applicable.
A willingness to reflect on personal experiences and engage in exercises designed to promote self-awareness and growth.

No specific software is required, but participants will benefit from the ability to view videos and take part in interactive activities.

Intended audience

This course is ideal for professionals, students, or anyone experiencing imposter syndrome or feelings of self-doubt in their personal or professional lives.

It is particularly helpful for individuals looking to build their confidence, improve their resilience, and gain the skills to overcome limiting beliefs.

Whether you're starting a new job, advancing in your career, or striving for personal development, this course provides the insights and tools needed to move forward with self-assurance.